Welcome to Healthy and Golden!

Hello, so great to see you here!

Before we get to the basics, if health and happiness is important to you, follow me for loads of health and wellness tips and info as we go along.
On the right hand side of the page, you’ll see a ‘Follow Me!’ sign, type in your email and you’ll get notified when each new blog post comes up! How swanky right?

Now, today is the day Healthy and Golden has launched, so please keep in mind, she’s still a newbie and has a lot of space to fill – and will, quickly! If you’d love to get to know me as much as I’d love to get to know you, hop on over to the ‘About’ page and you’ll find the links to know more about Healthy and Golden, and how it came to be.

Over the next few weeks, I’ll be running a healthy eating series called ‘The Fundamentals of Eating Healthy’ in which you’ll learn the three most basic principles for healthy eating, and be able to grab some freebies for your own health journey too, so stick around! It will get better!

In the meantime, if you have any hot topics you’d like to talk about, or would like to share your own personal health stories or to have a chat, you can click ‘Contact’ at the top of the page to grab all my social media, or my Facebook page where you can PM me directly 🙂

Thanks for popping over, and again, don’t forget to follow!! 🙂

Much love,
Emily xxx

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