It’s Time for Juicy Facts #3

Did you know just how beneficial apricots are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

This is part of an ongoing weekly series called Juicy Facts – learning the health benefits of foods we commonly eat and didn’t know were so amazing for us! Stroll down to learn some goodies and find some recipes for this week’s hot juicy fact!

Did you know just how beneficial apricots are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

Hey guys, and welcome to this week’s Juicy Fact! Today’s hot pocket is..

3

Apricots help with iron?? And we thought it was only meat and veg that could help that along.. Pity these apricots are hidden away little gems, when they should be a staple in every day eating!

So let’s get apricot happy!

Healthy Recipes for You!!

Each week as we introduce a new Juicy Fact, I’ll be sharing a few recipes with you so you can grab these benefits and go! I’ll be cooking these healthy treats myself and handing you some hints alongside so you can get the best out of each of them!

Apricots here we come!

Just an FYI, these links are not affiliated. I have found these myself and tried them myself, for my own healthy benefits. I will not receive any entitlements or moolah for sharing with you 🙂

Israeli Couscous with Pistachios, Apricots and Cranberries by Foodie Crush

Photo 21-9-17, 12 23 45 pm

Before this recipe, I had never had or cooked couscous before, but omg! This dish was absolutely delicious, and a nice balance between sweet and savoury. I was able to cook it up in 10 minutes, which is a definite bonus too! Worth trying out seriously!

Apricot, Cashew and Pumpkin Seed Bliss Balls by Nourish Everyday

Did you know just how beneficial apricots are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

I love bliss balls. I could write a song about them I love them that much, but bliss balls with apricots in them?? These were so good (I ate 5 in one sitting.. I don’t feel guilty about it).

Build Your Own Healthy Homemade Granola by Pizzazzerie

Did you know just how beneficial apricots are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

I LOVE formulas for food! I actually have a smoothie one, Buddha bowl one, and a cookie one as a go to in my pantry! Makes for easy cooking (and scientific experimentation too!), but this one is a serious treat! I love having granola/muesli on my yoghurt for brekky, but having some apricots entwined is just beautiful… and toasted coconut 😉

There’s your Juicy Fact!

Oh my goodness, it’s time for some Apricots don’t you think?? I’m off to go eat my couscous bowl cause it is delectable.

Go grab your apricots!! I dare ya!

Next week, is a juicy food that’s mainly water, but it’s not watermelon! Hmmm…

If you enjoyed this week’s Juicy Fact, throw me a comment, I’d love to hear it – especially if you’ve tried out these recipes! Do go and throw the makers a comment too – blogs need love too.

Much love,
Emily xxx

Before changing any health and lifestyle habits, please consult your practitioner. This is not health advice, but merely a reference of healthy foods and what they can do for the body, but each body is different.
References for this information come from Dr. Axe, and organicfacts.net.

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