It’s Time for Juicy Facts #10

Did you know just how awesome lemons are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

This is part of an ongoing weekly series called Juicy Facts – learning the health benefits of foods we commonly eat and didn’t know were so amazing for us! Stroll down to learn some goodies and find some recipes for this week’s hot juicy fact!

Did you know just how awesome lemons are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden


Hey guys, and welcome to this week’s Juicy Fact! Today’s hot pocket is.. 

10

Even though they are so sour, lemons seriously are a treat aren’t they, and with all these benefits, you can’t go wrong!

Healthy Recipes for You!!

Each week as we introduce a new Juicy Fact, I’ll be sharing a few recipes with you so you can grab these benefits and go! Each recipe is clean, healthy and quick and easy to prepare, so you don’t have to fuss about health!

Let’s get juicy with Lemons!!

Just an FYI, these links are not affiliated. I have found these myself and sharing with you for the healthy benefits. I will not receive any entitlements or moolah for sharing with you 🙂

Lemon Turmeric Energy Balls by Natalie’s Health

Did you know just how awesome lemons are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

Image by Natalie’s Health

There’s lemon energy balls, and then there’s turmeric lemon energy balls. These are so good for you, it’s ridiculous!! And, they only take 10 minutes to whip up! I might go and whip it right now..

Healthy Lemon Curd by Desserts with Benefits

Did you know just how awesome lemons are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

Image by Desserts with Benefits

Mmm lemon curd, and on some hot toast.. (mouth waters). Funny enough this also has Turmeric in it, but it looks seriously delightful, and tastes just as good too!

Apple Cider Vinegar Morning Drink by DIY Remedies

Did you know just how awesome lemons are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

Image by DIY Remedies

Now, I’m sure you know about the benefits of Apple Cider Vinegar, no?? Here goes..
(Breath in).. Detoxifier. Help Acid Reflux and Heartburn. Helps Boost Probiotics and Fight Yeast Infections. Regulates PH Levels. Supports Weightloss and Improves Metabolism. Improves Diabetes and Stabilises Blood Sugar Levels. Supports Immune System. Lowers Blood Pressure. Eases Cold and Flu Symptoms….(Ref) *sigh*

And, adding this in with the benefits of lemon! You might want to try this morning drink to help yourself out!

Juicy time done and dusted!

How amazing are those recipes!!! Between the energy balls and the lemon curd, I’m in heaven!

Seriously, who knew tasty foods like those could kill some intestinal worms? Gross, but pretty cool!

Next week, is a juicy food that I don’t think a lot of people like. I don’t like to eat it cooked, but I’ll have it raw marinated in vinegar. #green #vegetable.

If you enjoyed this week’s Juicy Fact, throw me a comment, I’d love to hear it – especially if you’ve tried out these recipes! Do go and throw the makers a comment too – blogs need love too.

Much love,
Emily xxx

Before changing any health and lifestyle habits, please consult your practitioner. This is not health advice, but merely a reference of healthy foods and what they can do for the body, but each body is different.
References for this information come from
Dr. Axe, and organicfacts.net.

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