It’s Time for Juicy Facts #12

Did you know just how awesome avocados are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

This is part of an ongoing weekly series called Juicy Facts – learning the health benefits of foods we commonly eat and didn’t know were so amazing for us! Stroll down to learn some goodies and find some recipes for this week’s hot juicy fact!

Did you know just how awesome avocados are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden


Hey guys, and welcome to this week’s Juicy Fact! Today’s hot pocket is.. 

12

Avocadoes are that great for women, and they have been linked to reducing the time to birth a baby!! Who needs more of an excuse to down an avo?

Healthy Recipes for You!!

Each week as we introduce a new Juicy Fact, I’ll be sharing a few recipes with you so you can grab these benefits and go! Each recipe is clean, healthy and quick and easy to prepare, so you don’t have to fuss about health!

Let’s get Avo-ing!!

Just an FYI, these links are not affiliated. I have found these myself and sharing with you for the healthy benefits. I will not receive any entitlements or moolah for sharing with you 🙂

Zucchini Noodles with Creamy Avocado Pesto by Eat Yourself Skinny

Did you know just how awesome avocados are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

Image by Eat Yourself Skinny

I cannot think of a healthier recipe that is seriously going to satisfy the taste buds!! YUM!

Clean Avocado Brownies by Life With Krystal

Did you know just how awesome avocados are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

Image by Life With Krystal

Another dump and bake recipe! YES!! And these brownies are so moist, you’ll be in heaven! Trust me!

How to Grow an Avocado Tree by SmileyRose

Did you know just how awesome avocados are for your health? Find out here, and grab some healthy recipes to go with it @ Healthy and Golden

Image by SmileyRose

I love to add these little ones in for you, because it is amazing what you can grow from the produce you buy at the shops! I have grown a full lettuce and celery from ones I have bought at the shops, and you can do the same with avocados too! With the price of them, it will be worth the wait!

Juicy time out!

Woop, cheers to the Avocado!

Next week, is a favourite juicy food that everyone loves, especially in their drinks!! #milk #shake #doesn’tgrowontrees

If you enjoyed this week’s Juicy Fact, throw me a comment, I’d love to hear it – especially if you’ve tried out these recipes! Do go and throw the makers a comment too – blogs need love too.

Much love,
Emily xxx

Before changing any health and lifestyle habits, please consult your practitioner. This is not health advice, but merely a reference of healthy foods and what they can do for the body, but each body is different.
References for this information come from
Dr. Axe, and organicfacts.net.

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