How to choose essential oil blends for stress and anxiety - the right brands to use and a list of blends to help you feel better!
Is something missing in your life, and you're not sure what it is? Find out with the 4 Crucial Steps to Happiness in Life - @ Healthy and Golden
Stop emotional eating and binge eating from sabotaging your weight loss goals - read how on Healthy and Golden.
Help support women with depression and anxiety by donating to the Liptember campaign! @ Healthy and Golden
Here is the story of my turning point - when everything in my life was at a stand still, and I had only two choices I could make. This is the background story to Healthy and Golden.