Adding this one change to your walking routine could increase your weight loss efforts and slim down your jelly belly - Read more @ Healthy and Golden
Here's my 25 week pregnancy update - What's the gender and how are things going? Plus I touch base on hypnobirthing, my studies and what is coming to Healthy and Golden!
I was nominated for the Liebster award by a fellow blogger! Read my 11 personal questions, and the 11 bloggers I share with you for health inspiration and knowledge!
I have been keeping a lil’ secret! We are expanding our family by one more! What does this mean for my family, 2018, and the blog? Read on for more..
This month's Box review is the November Retreat Yourself Box - what did I think and what would I buy again?? - Find out @ Healthy and Golden
The Ultimate Christmas Holiday Planning Guide - A No Stress Christmas for You with 19 Printable Checklists and Guides!
Easy Christmas Gift Ideas for the Family - A list of presents for each loved one so you don't have to think, or worry!
How to choose essential oil blends for stress and anxiety - the right brands to use and a list of blends to help you feel better!
How to take good care of yourself with a self care plan!
This month's Box review is the October Secrets Organics Box - what did I think and what would I buy again?? - Find out @ Healthy and Golden